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Our mission is to make you

stronger, healthier, and happier through

exercise & nutrition

We are a diverse fitness studio focused on getting results through fun and hard work. With certified and experienced trainers who are always on-hand and ready to help, our clients are guaranteed to have a top notch training experience. Our job is to motivate and inspire you to become a better and stronger you! 

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At KL Fitness & Performance we provide private and semi- private training. Youth strength & conditioning programs. Along with nutritional coaching and guidance. With program that will be personalized to match your specific needs. Whether your goal is weight loss, performance, gaining muscle mass, we will be with you every step of the way! Together we can help you reach optimum health!


NOW offering online coaching!!

Workout and nutrition plans tailored to your specific goals! Online coaching allows you the freedom to train from anywhere.

It doesn’t matter if you’re new to this or are just ready to take it to the next level. At KL Fitness & Performance, we will help you get where you want to go!

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We are excited to launch our KL Fitness and Performance active gear and accessories! Click on the link below to shop our OG Collection!